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Quick Oats, Gluten Free 400g (Bobs Red Mill)

Rs 1,962.79

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undefinedQuick Oats, Gluten Free 400g (Bobs Red Mill). Bob's Red Mill Gluten-Free oats are grown on oat-only farms, and are therefore free of any potential contamination from wheat that affects many oats. These quick-cooking oats are ideal for a quick breakfast. Directions On the hob: bring 480ml (nearly a pint) of water to the boil. Add 80g of Bob's Red Mill quick oats, reduce to a simmer and cook for 3 to 5 minutes depending on your preferred consistency. Stir occasionally. Cover and remove from heat. Leave to stand for a few minutes and serve. This recipe makes 2 servings. Microwave: Place 40g of Bob's Red Mill oats and 250ml of water into a microwavable . Microwave on high heat for 1 to 1 and a half minutes. Stir oats and microwave for a further 30 seconds. Cover and leave to stand for 2 minutes. This recipe makes 1 serving. NB : For UK and European customers - The expiry dates on Bob's Red Mill packets are written in American order. ie, Month/Day/Year. (for example, 11/02/11 means 2nd November 2011). Ingredients: Whole-grain gluten-free oats. For more information on our ingredients policy please see here tional Information Typical Values per 100g per 40g serving Energy 390 calories 156 calories Protein 17g 7g Carbohydrate 66g 36g of which sugars trace trace 7g 3g of which saturates 1g trace Fibre 11g 4g Sodium 2mg 1mg

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Quick Oats, Gluten Free 400g (Bobs Red Mill)

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