• A protein-packed whole grain mix that's easy to use.
• Brighten your day with fluffy, piping hot pancakes or waffles.
• A good source of dietary fiber.

Product Description ------------------- Bob's Red Mill Protein Pancake and waffle mix is a protein-packed whole grain mix that's easy to use. Our delicious, wholesome protein Pancake and waffle mix is easy to prepare the only ingredient you need from your kitchen is water. Featuring our own stone-ground whole wheat pastry flour, whey and pea proteins and sweet cream buttermilk, it's the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay. Ingredients ----------- Whole WHEAT Pastry Flour, Whey Protein Concentrate [Whey Protein Concentrate (MILK), Sunflower Lecithin], Sweet Cream Buttermilk Powder (MILK), Vital WHEAT Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Monocalcium Phosphate (Leavener), Sea Salt, Baking Soda. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Pancake: Preheat lightly-oiled griddle or non-stick skillet to medium heat. In a large , combine 1 cup Protein Pancake Mix and 3/4 cup water. Whisk together until just incorporated. for each pancake, ladle a scant 1/4 cup batter onto the hot griddle. Let cook until bubbles form on the surface, about 3-4 minutes. Flip pancakes over and continue to cook until done, about 3-4 additional minutes. Makes 6 pancakes. Waffle: Preheat waffle iron to medium heat for at least 10 minutes. In a large , whisk together Protein Pancake Mix, water, and melted butter or oil. Whisk together until just incorporated. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Manufacturer Contact Information -------------------------------- Bob's Red Mill Natural Foods, 13521 SE Pheasant Ct, Milwaukie, OR 97222, USA. See more ( javascript:void(0) )